Scientists discover most relaxing tune ever
Sound therapists and Manchester band Marconi Union compiled the song. Scientists played it to 40 women and found it to be more effective at helping them relax than songs by Enya, Mozart and Coldplay.
Weightless works by using specific rhythms, tones, frequencies and intervals to relax the listener. A continuous rhythm of 60 BPM causes the brainwaves and heart rate to synchronise with the rhythm: a process known as ‘entrainment’. Low underlying bass tones relax the listener and a low whooshing sound with a trance-like quality takes the listener into an even deeper state of calm.
Dr David Lewis, one of the UK’s leading stress specialists said: “‘Weightless’ induced the greatest relaxation – higher than any of the other music tested. Brain imaging studies have shown that music works at a very deep level within the brain, stimulating not only those regions responsible for processing sound but also ones associated with emotions.”
The study - commissioned by bubble bath and shower gel firm Radox Spa - found the song was even more relaxing than a massage, walk or cup of tea. So relaxing is the tune, apparently, that people are being Rex advised against listening to it while driving.
The top 10 most relaxing tunes were: 1. Marconi Union - Weightless 2. Airstream - Electra 3. DJ Shah - Mellomaniac (Chill Out Mix) 4. Enya - Watermark 5. Coldplay - Strawberry Swing 6. Barcelona - Please Don’t Go 7. All Saints - Pure Shores 8. AdelevSomeone Like You 9. Mozart - Canzonetta Sull’aria 10. Cafe Del Mar - We Can Flymy muscles stopped functioning
I was so relieved this wasn’t a trick. Very soothing.
THIS IS IT, GUYS. This is the song I listen to when I’m feel a panic attack coming on or can’t sleep because of my anxiety. It has helped me more times than I can say.
I thought this was going to be a rickroll, but it’s not!
Source: shortlist.com
Reblogged from kriis-chan
472,462 notes
agayonherway liked this
wooden-snowman liked this
funny-doll reblogged this from adobe-outdesign
traumatized-and-tired reblogged this from zafflesia artwriteanimationinspo reblogged this from zafflesia
earthgirlaesthetic liked this
funny-doll liked this strangencharm reblogged this from capsicle107
strangencharm liked this
isisishtar liked this
7cupcake719 liked this
7cupcake719 reblogged this from prlncevirus
skillsurf liked this ravnen liked this
liv-is-alive reblogged this from liv-is-alive and added: https://youtu.be/UfcAVejslrU
hammpapa liked this
saitohone liked this cigardidgeridoo liked this
nankinhaze reblogged this from quote-over1000notes-jp
u-sikatu liked this
mecyatuiteru reblogged this from quote-over1000notes-jp
mecyatuiteru liked this samt-for-prfm reblogged this from quote-over1000notes-jp
pipi0204 reblogged this from quote-over1000notes-jp
pipi0204 liked this
pineapplemarble-blog reblogged this from quote-over1000notes-jp
0xbaadf00d liked this
0xbaadf00d reblogged this from quote-over1000notes-jp
dangeroussharkzipperbonk liked this
teddy-and-tux liked this iowa-kitten liked this
zombie-stitch95 liked this
deactivated-posts reblogged this from bubble--princess-blog
violetsilverstarlight liked this
qreen-tea liked this gilletten liked this
wutheringheights liked this betyoursweetass reblogged this from missugarcube
chlor-1ne liked this
bluexjuniper reblogged this from daddyslittleprince516 daddyslittleprince516 reblogged this from daddyslittleprince516
onewugtwowug reblogged this from essiedub
the-brink-of-sanity reblogged this from fireflysummers briwhosaysni liked this
crystaldragonette reblogged this from glimmerstinywings